Happy, optimistic, positive thoughts, emotions, and feelings generate a zing in our system which makes the blood flow freely and heart beat joyously. They create a spring in our feet and spur us to action.
Let us remember the age-old saying that the mind- thoughts- can move the mountains. Pessimistic, sad and gloomy thoughts, on the other hand, create inertia and force us to stay bed-bound. Our actions are the practical manifestations of our thoughts.
It is quite clear, therefore, that we must bring about a change in the way we think in order to create happiness and sense of fulfillment in our life. A good thing about our brain is that it willingly adopts any changes that we bring about in our thinking patterns.
Here is a list of 15 ways you can change your thoughts and give a positive direction to your life. Change your thoughts with by creating positive affirmations Affirmations are not always positive. They can be negative as well. The hexes created by the witches are negative affirmations.
The truth is that most people are given to making negative affirmations.
When you think repeatedly that you are not going to succeed in a particular project, it is a negative affirmation. Affirmations, both negative and positive impact the neurological functioning of the brain.
Positive affirmations are like mantras. They have a sacred and spiritual force about them. Let us be clear about creating positive affirmations. They should not be normative or weak. Examples of negative affirmations are: As mentioned above, your brain is always adapting to your thought patterns and directs your organs to act accordingly.
Learn to apply full stop We keep mulling over our misfortunes, the perceived wrongs committed to us by those who we have loved and stood by so sincerely.
We never stop cursing ourselves for the mistakes that we think we have committed. What would have happened if I had done this or that?If you’re satisfied with what you’re doing, that’s OK. If not, think about asking yourself the questions that let you think your way to success.
John Graham of GrahamComm is a marketing and sales strategy consultant and business writer.
Thinking Your Way to Happy! is designed for busy people committed to a breakthrough in their thinking and ready to experience more power in their lives - today! Flexing your ability to think about your thinking and practicing brief bouts of daily meditation is good for your health and has an endless list of psychological and physical benefits for your well-being.
Harris is a timely zealot for the power of mindfulness and believes that meditation is the next big public health revolution.
Elizabeth Gilbert muses on the impossible things we expect from artists and geniuses -- and shares the radical idea that, instead of the rare person "being" a genius, all of us "have" a genius.
It's a funny, personal and surprisingly moving talk. Affirmations have helped a lot of people turn their thinking into positive thinking, propelling them toward their goals in a new and exciting way.
Affirmations for success can help you change the way you think about everything.
Nov 27, · By the time I got to the end of “Thinking, Fast and Slow,” my skeptical frown had long since given way to a grin of intellectual satisfaction.